Transformation: Present Moment, Wonderful Moment

FUSF Lay leaders Ann Willever and Ellen Adduci will explore the Unitarian Universalist value of Transformation through the teachings and practice of Zen Buddhist monk and peace activist, Thich Nhat Hanh. Ann and Ellen are also members of the Path of Peace Sangha that meets at FUSF on Monday evenings. The service will include guided, silent and walking meditation, all of which are part of the Monday evening Sangha gatherings.  Thich Nhat Hanh’s teachings focus on mindfulness and, together, we will reflect on how this practice has helped us deal with the challenges of everyday life and transform suffering as we discover more joy and compassion.  No previous meditation experience is needed.